Emotional Overload
When your emotions or the world feel too hot,cool down,breathe,and see what is truly affecting you
Time Evaporates
When something has already passed,see what it left behind and how it changed you
Dense Relations
When relationships and information grow too dense,redistribute attention,water,and breath
Boundary Heat
When you have held down too much dissatisfaction,see which boundary is being crossed
Feeling the Void
When you feel floating,unfocused,or unreal,find what you are too far from,or too close to